Dark chocolate appears frequently in wellness headlines, particularly around Valentine’s Day. For adults over 50 focused on cardiovascular prevention, the relevant question is not whether chocolate qualifies as “healthy,” but whether specific types...
Golf places unique demands on the body, particularly for golf enthusiasts over 50 who want to maintain distance, consistency, and enjoyment of the game. While swing mechanics matter, physical strength and stability play a decisive role in performance and injury...
Elevated cholesterol drives atherosclerotic cardiovascular disease, particularly in adults over 50. While statins prove appropriate for many patients, evidence-based dietary modification and structured exercise remain foundational at every risk level. For patients...
Primary care has become fragmented. Adults over 50 often cycle through multiple physicians, face weeks-long appointment waits, and spend barely 15 minutes with a doctor who may not know their full medical history. Concierge medicine addresses these gaps by restoring...
Cancer screening has traditionally focused on one organ at a time—colonoscopy for colon cancer, mammography for breast cancer, and low-dose CT for lung cancer in smokers. The Galleri test represents a different approach: a single blood draw designed to detect signals...
