Elevated cholesterol drives atherosclerotic cardiovascular disease, particularly in adults over 50. While statins prove appropriate for many patients, evidence-based dietary modification and structured exercise remain foundational at every risk level. For patients...
The holidays bring joy, celebration, and connection—but they also bring packed schedules, late-night parties, and disrupted routines that can compromise the very thing your heart needs most: quality sleep. Dr. Jonathan Marsh and Dr. Linda Lucombe know many of their...
